Who is Graham?
NASM CPT
NASM Corrective Exercise Specialist
NASM Behavioral Change Specialist
NASM Performance Enhancement Specialist
10+ years of experience in physical and mental performance
Former Collegiate and Professional Baseball Player
Loving Husband to Valerie; Proud Dad to Caden and Kellen
Proud Coach of the Warbirds KC Baseball Club
The Mission
"As a man thinketh in his heart, so shall he be..." - Proverbs 23:7
A person who is most certain is unstoppable. They live with passion, and seek to do what is right according to their principles. This has driven Graham over the course of his career. His successes become paths for others and his failures made into successes for others to learn from with practical application, guidance, and programming. Based on results, the mission is creating success in the lives of the clients who "choose in". From weight loss to youth sports performance, we approach each client with a detailed level of care and collaborative planning to ensure maximum effectiveness and value for each one of our clients.
The Goal
Over the course of the past 5 years, SELF Wellness has performed minimal marketing. Our goal is to create value, and through value we accept referrals. The process is simple and effective. There is simply no one who will partner with you on your desires, goals, and vision for your life like Graham. It will be tough at times, however, it will be worth it. You must be ready to take yourself on and create lasting change. Once you are ready, we partner with you every step of the way.
our partners
Eric Pyles is an Integrative Physiologist with a long track record of success in blood chemistry, genetic testing, and a holistic approach to the total health spectrum. His company is the trusted lab testing, and analysis service for SELF Wellness. Simply put, there's no one better, more intelligent, or client focused than Oracle Health and Wellness.
Solution 1 CrossFit has partnered with SELF Wellness to provide one of the largest, most functional fitness facilities in the Shawnee, Kansas area. This is the home of SELF Wellness and the community of Coaches, Members, and Offerings make Solution 1 a sought out destination for people seeking to increase their fitness, solve and achieve personal results.